De-stressing is easier than you think

Body brain balance expert Laura Donnelly shows you how to find ease, even at times you feel most tension or stress.

laura donnelly de stress with easeIn this workshop Laura helps you become more aware of your body and how your brain can be nudged into easiness. You’ll learn a simple exercise that you can do whenever you want to de-stress.

“The beauty of this work is how it gently unravels the habits that cause us physical, mental, spiritual, or emotional pain.”

This 60 minute workshop will be one you come back to again and again to remind yourself how to find easiness in your body and brain, and get life in balance.

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